What is Coaching?

There are many definitions of coaching. Here are some that I work with:

The goal of coaching is to establish a firmer connection with an inner authority, that can
wisely guide us, for the benefit of ourself, the organisation and the wider community.
— Myles Downey
A coach helps a person develop to become more effective….. applying psychological skills
to a specific present-moment work problem.
— Bruce Peltier

Coaching is helping people work through their dilemmas so that they can transform their learning directly into results for their own lives and their organisation and communities.

A coach works primarily by asking question to enable you to access your own wisdom, vitality and creativity.

Coaching is about fully committing to expressing one’s life purpose to help create a more sustainable and happier world for all.