Assertiveness Training

Assertiveness is about developing greater skill in both expressing yourself appropriately, and in listening and responding to others in a respectful and impactful way. 

Topics covered include:

  • Dealing with conflict

  • Giving and receiving feedback

  • Saying “No” and saying “Yes”

  • Building your own sense of self-worth

  • Dealing with your own inner critic

Jeannie has run numerous Assertiveness Training workshops particularly with Ward Sisters in the NHS.

NEW WORKSHOP ON COMMUNICATION SKILLS:-

Communicating in Challenging situations

An evening to explore skilful communication using improvisation, play and calling on what we already know; an exploration of how to respond in situations we may feel challenged. 

How can we communicate with more impact and engage in meaningful conversation with people we meet whilst at work, on actions, or in meetings? 

Jeannie invites you to this highly participatory workshop to explore this question. We will work first as a whole group and then spend time in small break out rooms on Zoom to play with various responses to situations.

During this evening you can expect to: 

  • connect with and explore your own unique creativity and wisdom; have fun

  • learn to communicate more effectively and with more confidence and authenticity.

  • build confidence when dealing with conflict, criticism or a strong emotions

Booking essential - coaching@jhodder.co.uk or call 07976848188